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Contours Express is a gym for women offering a 29-minute workout on strength and cardio equipment as well as free weights. It also offers personal training services as well as group classes in Pilates, power yoga, abs, stability ball and boot camp.
118 Richardson Crossing, Arnold, MO 63010
- Hours: Mon, Wed, 6:30am - 8pm; Tue, Thu, 8am - 8pm; Fri, 6:30am - 7pm; Sat, 8am - 1pm; Sun, closed
- Website: http://www.myladiesgym.com